Excellent. Lucky! I really couldn't find too much about the process elsewhere although one soapmaker made the soap using purchased nettle powder. Nettle ravioli on Hunter Angler Gardener Cook, Nettle risotto on Hunter Angler Gardener Cook. Also, blanching removes the stingers. Strain in a colander. There is more than one species of nettle, and some have fewer stingers than others. sure to rinse the nettles well after cleaning them several times, if you’ve found them in somewhat sandy soil, to get the sand out completely. It felt like a hundred little needles poking the back of my hand. The blanching also gets rid of insects, grit, and wilts the leaves making them easier to deal with & strip the stalks. September 16, 2020 October 18, 2015 by Angela Wills 2 Comments | This post contains affiliate links, read my full disclosure here. Nettle Leaf + Oil Mixture on the left, Comfrey Leaf, French Green Clay, + Oil Mixture on the right GET STARTED: Add your lye solution to your soaping oils. Make sure the room you are making the soap in is well ventilated. Add 3 to 4 cups of the chopped blanched nettles to the pot. The nettles have passed for the season, I look forward to making it again next year! Stinging Nettle Recipes. Ate it with homemade sourdough bread. Yesterday I saw fresh nettles in the grocery store here in KY and decided to bring them home and make soup. Please do not use our photos without prior written permission. Common nettle weeds are frequently overlooked for their therapeutic values, mainly because of their nasty sting. Hi Elise, this looks SO good and I am dying to make it. I’m a big fan of this recipe! Wow! Nettle tea is just made from steeping dried nettle leaves in hot water, so why not? I like another commenters thought to skip balancing all together to preserve nutrients. Wash the nettles and drain in a colander. 15mins simmering seems like too much, young leaves shouldnt need more than 5 mins max. Yes it works. With over 30 years of handcrafting and creative experience, the dream is that this information will make life a little easier for others whilst also doing a little towards protecting our planet. And how kind of you to share with your neighbors. Homemade ravioli pasta dough is stuffed with all the flavors of spring including arugula, fresh herbs, toasted hazelnuts, lemon zest, ricotta, chevre, and of course stinging nettles, then topped with a homemade baby greens lemon sauce. Return to a simmer and simmer for 15 minutes or until the potatoes are soft and the nettles tender. Wearing protective gloves, transfer the nettle tops into the boiling water. Put on protective eyewear, mask, apron, and long rubber gloves. I was worried that the yams would be too sweet, But the thyme saved the day. advise fore stings from nettles, brake stems open and rub on stings, then no more ouch. Turned out quite good. Line a wooden board with greaseproof paper, put some protective gloves on and turn the soap out onto the board. Sprinkle with black pepper and garnish with a sprig of fresh mint to serve. Stick blend until barely emulsified, or use a whisk if you are soaping over 85 degrees F. Elise is dedicated to helping home cooks be successful in the kitchen. Add whisked egg mixture to hot soup slowly, whisk soup Our standard stinging nettle recipe is stinging nettle soup, which we tweak depending on what else happens to be in our harvest or foraging basket. Did you know you can save this recipe and order the ingredients for. INDIA. And the cream helped. If you have common skin and hair problems such as dry itchy scalp, acne, dry skin, greasy skin or dandruff, then you shouldn’t reach for your regular old shampoo and face wash, the next time you head into the bathroom—you need to be reaching for a natural nettle soap and nettle shampoo that’s free from soaping agents. 7 Items Magazine subscription – save 44% and get a cookbook of your choice Make the most of foraged wild nettles in your cooking. Pour in the lime and spearmint essential oils and stir thoroughly. By the way, you never forget your first encounter with stinging nettles. The first time I ate them, they were baked, on a pizza. Creamy Nettle Soup. 6 Adjust seasonings, add lemon juice, add cream: Add salt to taste. I do think the soup is much prettier when it’s bright green this way. Thanks for sharing this recipe, will make again! It’s the lower fat creams that can have a curdling issue. You will need them to cool to around 120f (49c)to 140f (60c). Add the stock and bring to the boil. I didn’t Blanche the nettles as in the recepie as I wanted to keep all the nutrients in. Put the nettles into the pan with the stock, pushing them down with a spoon. 3-4 cups cleaned and chopped nettles The most classic way to serve nettles is in nettle soup, made with potatoes, stock, and a little cream. Servings: 6. Love this soup! Blanch for 2 minutes. They help detoxify the body, they are anti-inflammatory, they can help with circulation, allergies, hormonal regulation, and prostate issues. There is a nettle soup recipe from the Mazandaran province of Iran. SavvyHomemade is a true passion for me and my family, its where we've been busy sharing inspirational DIY craft ideas since 2008! Homemade nettle soup has been a family recipe in my mom’s family for over 87 years and handed down. Nettles have been used as an herbal remedy for thousands of years. This is the first time I have made nettle soup and it was delicious. Nettles must be blanched to remove the sting, so any raw salads are out of the window. Adjust seasonings to taste. Leave it covered with cardboard, in a warm, dry place. But *blanching* the nettles also removes the sting. Yet this common weed is said to relieve joint pains and improve skin irritations such as acne and eczema, so im incorporating them in this nettle soap recipe! Pull up a chair! Creamy Nettle Soup Recipe. I made this vegan by using earth balance butter, broth made from veggie base and a bit of cashew cream I keep on hand on the refrigerator. Check the temperature of the lye and oils. Nettle soup is a nutritious and healthy recipe because of its high mineral content.Nettle is a purifying plant, it provides high doses of potassium that help remove excess fluid from the body.. Because of these properties, it is especially convenient for those who suffer from uric acid, arthritis or edema. I rinse them several times in cold water and drain, then cut them into 1-2″ sections. 1-2 eggs Return to the pot and take off the heat. Nettle recipes. Sub onion for shallots, And just for fun I used yams instead of potatoes. Prepare a large bowl of ice water. I think you could do that, yes. Home » Crafts » Soap » Nettle Soap Recipe with Lime and Spearmint. Our family recipe is German in origin. Vibrant green, luxurious nettle soup made with nettle tops, shallots, celery, potatoes, stock, cream. Nettle Soup Recipe [Nettle Soup] How often do you get to cook with a hostile ingredient? Cook until the onion has softened and turned translucent, about 5 minutes. What a treat. Pour or spoon the batter into the mould that you prepared earlier. Read more about our affiliate linking policy. Slowly, add the lye, using a plastic spatula to stir until dissolved. Until this year, we’ve always made COOKED stinging nettle soup. Second time making this nettle soup. Thoughts?? https://www.thespruceeats.com/favorite-stinging-nettles-recipes-2217543 When both mixtures cool to between 120f (49c) to 140f (60c) immediately pour the lye mix into the oils and start mixing with a spatula or hand whisk. Season with salt and pepper to taste, and serve. Please review the Comment Policy. However, I live in an area where I cannot get fresh nettles. Crisco is a white vegetable oil that is sold in 1 pound blocks or in pails and is completely solid like butter at room temperature (65f). https://theherbalacademy.com/12-nettle-recipes-to-add-to-your-cookbook My hand brushed against a plant alongside the path. Thanks for waiting. Nettle recipes; This competition is now closed. Wonderful! Any thoughts on substituting lovage stems or leaves for the celery? Your comment may need to be approved before it will appear on the site. Wearing rubber gloves, sort through the nettles, discarding anything you don't like the look of and any thick stalks. I’m sure 15 mins of simmering would remove the sting. I thought I would share our family recipe that has been passed down to me from my mother. Add lemon juice. Depending on the saltiness of the stock you are using, you may need to add at least a teaspoon or more to the soup. You can always blanch them and freeze them to use later. small bowl and whisk with fork slightly. 1 Blanch the nettles: Bring a large pot of lightly salted water to a boil. Substituted onions, garlic and jalapeno peppers for the shallots and celery. Quite honestly, I liked it better. What I didn’t know then, nor could possibly appreciate at that age, was how nutritious nettles are, and how delicious! Weigh nettle tea and add enough aloe to make 14 ounces. You can buy nettle supplements and nettle tea. Would make again. So glad you like the soup Andrew! The midwife was of German origin as was my grandmother. Shocking the nettles simply assures they don’t get overcooked and stay bright green. Carefully place the nettles in a pan with the soup mix and simmer for 1-2 min. If using unsalted or low sodium stock, add one teaspoon of salt. Gorgeous soup, very balanced flavors. Hello! https://www.greatbritishchefs.com/recipes/nettle-soup-recipe You can continue mixing manually or change to an electric hand blender, which will make this job much quicker. There are variations on the ingredients for this soup recipe, however all of the recipes include stinging nettles, garlic, onion, chickpeas, turmeric, rice, lentils, greens, oil and either pomegranate paste or pomegranate molasses. We call it lard. Read more about our affiliate linking policy, 1/2 large shopping bag of fresh nettle tops, 1 pound of Yukon Gold or russet potatoes, peeled and chopped, 1 teaspoon dried thyme (or a couple sprigs of fresh thyme), 2 to 3 tablespoons of heavy whipping cream. Later in recipe the nettles get simmered for 15 minutes. Sure, you could hurt yourself with pretty much anything — drop a head of celeriac on your toes, rub your eyes after chopping chili peppers, stab yourself with a carrot — but nettle leaves are actively belligerent. Blanch the nettles: Bring a large pot of lightly salted water to a boil. from ham stock. Using an immersion blender or working in batches with a standing blender, purée. Hi Nathan, good to know it still works well with sweet potatoes! Add cubed ham and potatoes Wearing protective gloves, transfer the nettle tops into the boiling water. Puree the soup with an immersion blender or in a blender or food processor in batches. Blanch for 2 minutes. after egg is added). A lovely Coconut Milk Soap Recipe With Lime. Substituted an onion for the shallots, omitted the cream and used vegetable stock instead of chicken. together until a hearty ham stock is made, (This should be easier to do now that the nettle stingers have lost their sting due to the blanching.). Add the nettles and cook until they're very tender, about 10 minutes. Add the vegetable stock and boil it until potatoes are soft. Common nettle weeds are frequently overlooked for their therapeutic values, mainly because of their nasty sting. Given the sting factor, you won’t find them in the grocery story. What Is Lye & Why Is It Used For Soap Making. I was about 6 years old on a trail in Griffith Park in Los Angeles with my parents. They’ll make a good tea though! Wear protective gloves when handling them, until after they are blanched. What ingredients did you use? Start by watching the short video below or take a look at the cold process tutorial here. Meaty ham bone or 2 meaty ham hocks (plan or smoked) Use tongs to lift the wilted blanched nettles out of the pot and transfer to the bowl of ice water to shock them. Do you think using dried nettles would work for this? You should have 3 to 4 cups of blanched tender nettle tops and leaves for this recipe. Soon, my skin was covered with little white bumps, proof of the pain. gather nettles, I like to wear garden gloves and kitchen shears to cut them with. Stir in the rice, chicken broth, and chopped nettles… continually while adding egg (will resemble egg drop soup somewhat Save my name, email, and website in this browser for the next time I comment. For a silken, less fibrous texture, run the mixture through a food mill or sieve. Put meaty ham bone or ham hocks Hi Corey, if you are using heavy whipping cream you should be fine. Amazing experience foraging for food and shared the soup with elderly neighbours who loved it also. The lime and spearmint oils give this soap a clean fresh aroma, plus the spearmint essential oil holds antiseptic properties which are particularly good at combating greasy skin or any other various skin irritations such as itching or acne. I just went online to do an inquiry on what I could serve along with nettle soup for company and I came upon your website and a few others also and was fascinated with your recipes for nettle soup. Ingredients. At trace remove a small amount of the soap mixture from the pan and mix it with the nettle powder, and then return it back in to the pan stirring rapidly. I’m wondering what is the point of putting the blanched nettles in ice and ‘shocking them’? Varieties with fewer stingers would be the ones I would want for eating purposes because they are easier to handle. Wonderful Marcus! You can sprinkle a few dried crushed nettle leaves on the top of the soap but this is totally optional. I’ve written a lot about processing and cooking nettles, so I will direct you to that post if you have questions.. I’ve made nettle pasta, and I’ve made nettle pesto and a whole bunch of other things, but I like nettle soup every bit as much. Since I’m not trying to be a professional, seems to me I could just add the fresh nettles at the stage where raw potatoes get added. Ingredients. Melt oils and cool to 100 degrees Fahrenheit. You can only find usable nettles (that haven’t blossomed yet) around here in January, early February. Add enough water to just cover the nettles and potatoes, 1 to 2 cups. I don’t get why the ‘losing colour’ and further cooking isn’t an issue then…. More About Angela Wills », Can explain what is Crico & Shortening The flavor is something akin to spinach, but even better. The leaves have such big green flavours, they aren't reliant on other ingredients. Ronnie. I am considering saving the blanching water to drink as a tonic. Nettle Soap Recipe with Lime and Spearmint. I find this particular soap takes a little more time to harden so I tend to leave it in the mold for 48 hours before trying to remove it. Have these ingredients delivered or schedule pickup SAME DAY! I first tried nettle soup during a trip to Point Reyes, and then I moved away from CA and hadn’t come across it since. Pureed it only slightly with an immersion blender, so that around half teh soup was still chunky and not pureed. my mother was born. A new favorite recipe!! It was absolutely fantastic!!!!!!! https://www.growforagecookferment.com/stinging-nettle-recipes Love it. Tell me below if you love it, I know I do. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. PS Just a hint for novices who pick their own nettles, clean them, etc. The midwife made her nettle soup for the whole family that day and it has been in our family ever since, although there are some variations of it due to the preferences of different family members. Almost everyone has had some encounter with stinging nettle, usually in the form of painful contact with its leaves. Instead, look to recipes which might include cooked spinach leaves - quiches, curries, soups and fish pies, and use as a substitute. I’m jealous, the species we have here isn’t ready until summer. Put them into a tray lined with greaseproof paper and leave for four weeks in a warm dry place, turning them occasionally. Regards Blanching, de-activates enzymes in the nettles so the soup stays bright green – which would otherwise turn the soup khaki green/brown. Awaiting Reply. Recently while searching online for instructions on how to make nettle soap I came across this YouTube video so I thought I would give it a try. Thank you! to ham stock and boil until potatoes are tender. Elise Bauer is the founder of Simply Recipes. Add 1/2 teaspoon of freshly ground black pepper. Perfect use of nettles-lots of nettley flavor mixed with lemon and cream, so yummy! Did you forage your nettles, Andrew? You can easily make this soup without the cream if you are avoiding dairy. Salt and pepper to taste. I soak them in cold salt water and clean them under cool running water, wear plastic disposable gloves. Method for cooking Irish Nettle Soup Melt the butter in a pan and fry the oatmeal until golden, stirring continuously. Prepare a large bowl of ice water. 5 Purée the soup: Remove the bay leaves (and thyme sprigs if using) from the pot. You’ll want to use gloves or tons. So much so that we encourage nettle growth in our woods and look forward to the month of April as Nettle Soup making month! The less time you keep them in boiling water, the more nutritious they stay. All photos and content are copyright protected. Our version has some similar ingredients to your recipe but also some distinct differences, German Origin Nettle Soup Decadent and divine. (Read more about nettles at WebMD.) Have you made nettle soap? Fresh, raw stinging nettles sting! Put egg(s) in to 1-2 chicken bouillion cubes Add the chopped shallots and celery and cook until softened, about 5 minutes. Though without the cream for personal reasons. Similar in taste to spinach, nettles make a great addition to soups, pesto and pie fillings, and are also a tasty toast topping Nettle soup. 2 Sauté the shallots and celery: In a 6 quart soup pot, heat the olive oil and butter on medium heat. Thanks for the explanation, lapin. Right before serving, swirl in the cream. The recipe originated from the midwife who was attending my grandmother when The acid dissipates, however, when the nettle leaf is dried. Of course it has to be very fast (no more than a minute) otherwise you also wash away nutrients. Use a carving knife to cut into your desired shape/size, or use a biscuit cutter. 3 Add potatoes, stock, bay leaf, thyme: Add the chopped potatoes, the chicken stock, bay leaf, and thyme. Natural Soap for Eczema. Hi Sara, blanch and refresh is common practice in professional kitchens. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Pour the distilled water into a plastic jug. This nettle ravioli is a great recipe for a spring dinner party, date night for two, or a weekend night when all you want to do is mess around in the kitchen. Nettles have a strong flavor and so does lovage, but I think they would place nice together. The nettle’s “sting” is caused by a fine fuzz that carries formic acid, creating pain when it brushes against the skin. 3 cups diced 1/2=3/4″ ham Hildegard von Bingen had the following to say about the medicinal effects of nettle. Although the dried nettle leaves on the top of this soap will eventually float away I have laced the soap with powdered nettle leaf for good measure. Either cooking or pulverizing will de-activate the stingers, but some folks choose to blanch and shock the nettles even if making pesto. Be Sorry, our subscription service is unavailable. 7-8 cups water I skip this step and it still seems to work out well. Hi Celia, sounds like a great idea! Unless you are using a flexible silicone mold you will need to prepare your mold by lining it with greaseproof paper. Blend everything and season it with salt and … In a large-sized stainless steel pan, melt the coconut oil, palm oil, and vegetable fat (Crisco) over low heat. The problem with cooked stinging nettle soup is the attractive, bright green stinging nettle … Add nettles and cook until tender. Hi Lisa, no, I don’t think dried nettles will work for this. Print Recipe. It stops the item that was blanched from cooking and losing colour. Any blanched nettles not used at this point can be frozen for future use. 4 Chop blanched nettles, add to soup pot, add water, simmer: Roughly chop the blanched nettles. Remove bones What Is The Saponification Reaction In Soap Making? You either have to forage for them yourself (they grow wild on almost every continent), in which case, wear thick gloves, and pick the tender tops before they flower, or you can sometimes find them at your local farmer’s market in very early spring. YummyFriend said it was a hundred times better than hers. This also gives this soap a natural pale green color. Everyone seems to have a nettle soup recipe, however, so I decided to make mine a bit different. Home » Crafts » Soap » Nettle Soap Recipe with Lime and Spearmint. Please try again later. I shared a picture on your Facebook guest page. Elise is a graduate of Stanford University, and lives in Sacramento, California. Weigh oils and place in a large stainless steel pot. This website is designed for educational & entertainment purposes only. 3cups diced potatoes Hi Sandy, First time commenting? • 2 tablespoons crushed dried nettle leaf. Lisa. Won’t the lemon in there curdle the cream when you add it? Add the nettles and seasoning. Luxurious and vibrant green, this soup is a bowl-licker. I did not did not puree. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Make nettle tea by boiling water and adding nettle and letting it steep for 10 minutes. Boil Continue to stirring until the soap batter becomes thick enough, (when a bit of the soap is drizzled over the top and it leaves a line/ trace). Pawan Bhatia Simmer for one to two minutes until wilted; this will “kill” the sting. Take outside and, while wearing protective gloves, eye glasses, and mask, pour lye into aloe nettle tea and stir until dissolved. The original recipe was never written down but continued to be pass down through the last 4 generations. in soup stock pot filled with water.